Choosing the Right Size Weighted Blanket for Children and Adults: What You Need to Know

Selecting the perfect weighted blanket involves more than just picking a pretty pattern or the first option you see. The size and weight of the blanket are crucial to ensure you get the full therapeutic benefits and comfort you’re looking for. Whether you’re buying a blanket for yourself, a partner, or a child, understanding how to choose the right size can significantly enhance your sleep quality and overall well-being.

What Size Weighted Blanket Should I Order?

A common question we receive from customers is about the appropriate size of a weighted blanket. Here’s what you need to know:

• General Recommendation: For optimal results, the weighted blanket should be approximately 10% of your body weight. For instance, if you weigh 150 lbs, a blanket weighing around 15 lbs is ideal. This recommendation applies to both children and adults.
• Size Matters: When buying a weighted blanket for your bed, remember that the weight will be spread out over the entire surface. A queen-sized blanket on a queen-sized bed will cover the whole bed, but the weight might be less concentrated as it's distributed over a larger area. This could reduce the blanket’s therapeutic effectiveness.
• Choosing the Right Size for Your Bed: For those who value aesthetics or need a blanket to share with a partner, Mosaic Weighted Blankets offers larger sizes like Queen and King. However, for therapeutic benefits, it's often recommended to choose a blanket that matches or is slightly smaller than your bed size. If you need a queen-sized blanket, you might opt for a slightly heavier one to ensure the recommended pressure is achieved.

Laura LeMond, the founder of Mosaic Weighted Blankets, advises: “When ordering a weighted blanket, choose a size that matches the therapeutic recommendations rather than solely focusing on aesthetics. The weight of the blanket needs to be effectively applied to your body to deliver its full benefits.”

Why Do We Offer Larger Sizes?

Larger sizes like Queen and King are available for those who want a weighted blanket to share with a partner or for decorative purposes. However, remember that the weight is distributed over a larger area, which can reduce the pressure on your body. To compensate, you might need to choose a heavier blanket to achieve the desired therapeutic effect.

Considerations for Children

When purchasing a weighted blanket for a child, follow these guidelines to ensure safety and effectiveness:

• Weight for Kids: The recommended weight for children is approximately 10% of their body weight, plus 1-2 lbs. For instance, if your child weighs 50 lbs, a blanket weighing about 5-7 lbs would be suitable.
• Size Considerations: For children, a full or twin-sized blanket is often sufficient. If you opt for a larger size, such as a queen, consider doubling the recommended weight to maintain therapeutic benefits.

Success Stories

Our customers have shared numerous success stories about how Mosaic Weighted Blankets have transformed their sleep:

• Jane: "I bought this blanket for my 7-year-old son who has ADHD. He’s always had trouble sleeping, but this blanket has truly helped him fall asleep and stay asleep throughout the night."
• Joe: "My kids love their blankets. My 8-year-old really enjoys the weight when he’s sleeping. Thank you for better nights!"

Selecting the Perfect Blanket

To find the ideal weighted blanket for yourself or your child, consider both the weight and size in relation to your body weight and sleep needs. Mosaic Weighted Blankets offers a range of sizes and weights to ensure you get the perfect match for comfort and therapeutic benefits.

Explore our collection and learn more about how weighted blankets can enhance your sleep at Mosaic Weighted Blankets. Our products are designed to meet your unique needs, combining comfort and therapeutic effectiveness for a restful night’s sleep. For additional information or to browse our offerings, visit www.mosaicweightedblankets.com.